{"id":2949,"date":"2025-07-06T01:14:01","date_gmt":"2025-07-06T00:14:01","guid":{"rendered":"https:\/\/helderplacidosantos.com\/product\/tidal-trust-deepen-self-awareness-cultivate-relational-integrity\/"},"modified":"2026-01-16T01:57:16","modified_gmt":"2026-01-16T00:57:16","slug":"tidal-trust-deepen-self-awareness-cultivate-relational-integrity","status":"publish","type":"product","link":"https:\/\/helderplacidosantos.com\/pt\/product\/tidal-trust-deepen-self-awareness-cultivate-relational-integrity\/","title":{"rendered":"Tidal Trust \u2013 Aprofunde a autoconsci\u00eancia e cultive a integridade relacional."},"content":{"rendered":"<p>Through\u00a0nature-based relational coaching, we\u2019ll explore\u00a0how to rebuild trust, create secure emotional foundations, and align your relationships with your deepest values.<\/p>\n\n\t<section class=\"section dark\" id=\"section_66371274\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-867136268\">\n\n\t<div id=\"col-209601899\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><strong>O que voc\u00ea ganhar\u00e1:<\/strong><\/h3>\n<ol>\n<li><strong>\u00a0Understanding Your Tides: Identifying Trust Blocks<\/strong><br \/>\nWe begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal.<\/li>\n<li><strong>Navigating the Waves: Emotional Safety &amp; Nervous System Awareness<\/strong><br \/>\nHere, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust\u2014essential for deepening intimacy with others.<\/li>\n<li><strong>Vulnerability &amp; Boundaries: Communicating with Integrity<\/strong><br \/>\nUsing the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman\u2019s trust-repair principles.<\/li>\n<li><strong>Commitment to the Journey: Realigning with Your Values &amp; Next Steps<\/strong><br \/>\nThe final session integrates your personal trust map\u2014a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_66371274 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #8d8d8d;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-2139858740\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2139858740 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_314656812\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-915320224\">\n\n\t<div id=\"col-1331678620\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><strong>Como funciona:<\/strong><\/h3>\n<ul>\n<li><strong>Basecamp: Definindo Inten\u00e7\u00f5es e Identificando Seu Cume<\/strong><br \/>\nAntes da ascens\u00e3o, definimos sua inten\u00e7\u00e3o: que clareza voc\u00ea busca em seus relacionamentos, carreira ou mundo interior? Usando o modelo GROW, definimos onde voc\u00ea est\u00e1 (Realidade), onde voc\u00ea quer chegar (Objetivo), o que est\u00e1 no seu caminho (Op\u00e7\u00f5es) e como avan\u00e7ar (Vontade).<\/li>\n<li><strong>\u00a0A Ascens\u00e3o: Superando Barreiras Mentais e Emocionais<\/strong><br \/>\n\u00c0 medida que escalamos, praticamos o coaching em movimento, utilizando t\u00e9cnicas som\u00e1ticas e de reformula\u00e7\u00e3o baseadas em PNL para mudar perspectivas, quebrar cren\u00e7as limitantes e construir resili\u00eancia emocional.<\/li>\n<li><strong>A C\u00fapula: Pensamento Abrangente e Vis\u00e3o de Futuro<\/strong><br \/>\nNo \u00e1pice, nos dedicamos \u00e0 reflex\u00e3o profunda, aproveitando o poder da flexibilidade cognitiva e da consci\u00eancia estrat\u00e9gica para obter uma vis\u00e3o abrangente de seus desafios e relacionamentos. Exerc\u00edcios de respira\u00e7\u00e3o e visualiza\u00e7\u00e3o ajudam a integrar essas percep\u00e7\u00f5es em a\u00e7\u00f5es concretas.<\/li>\n<li><strong>A Descida: Integra\u00e7\u00e3o e Crescimento Sustent\u00e1vel<\/strong><br \/>\nCom uma perspectiva renovada, a descida se torna um momento para planejamento estruturado e comprometimento. Criamos um roteiro pr\u00e1tico \u2014 um guia para manter a clareza, implementar mudan\u00e7as e promover uma transforma\u00e7\u00e3o a longo prazo.<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_314656812 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #f0efeb;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-center\"  id=\"row-618781208\">\n\n\t<div id=\"col-973347858\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Trust is not static\u2014it is an ongoing practice. Let\u2019s build the foundation for relationships that feel steady and strong.<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The ocean teaches us presence.\u00a0It reminds us that\u00a0trust\u2014like the tides\u2014rises and falls, requiring patience, consistency, and the courage to surrender.\u00a0This\u00a0coastal coaching experience\u00a0is designed for those seeking\u00a0deeper trust\u2014whether in themselves, their relationships, or their life path.<\/p>\n<p><strong>For Individuals &amp; Couples Seeking Trust, Intimacy &amp; Relational Alignment<\/strong><\/p>","protected":false},"featured_media":3384,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[35],"class_list":{"0":"post-2949","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-relational-outdoor-coaching-labs-growth-in-motion","7":"product_tag-program","9":"first","10":"instock","11":"virtual","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product\/2949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/comments?post=2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_brand?post=2949"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_cat?post=2949"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_tag?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}