{"id":2949,"date":"2025-07-06T01:14:01","date_gmt":"2025-07-06T00:14:01","guid":{"rendered":"https:\/\/helderplacidosantos.com\/product\/tidal-trust-deepen-self-awareness-cultivate-relational-integrity\/"},"modified":"2026-06-29T19:07:30","modified_gmt":"2026-06-29T17:07:30","slug":"tidal-trust-deepen-self-awareness-cultivate-relational-integrity","status":"publish","type":"product","link":"https:\/\/helderplacidosantos.com\/pt\/product\/tidal-trust-deepen-self-awareness-cultivate-relational-integrity\/","title":{"rendered":"Tidal Trust \u2013 Aprofunde a autoconsci\u00eancia e cultive a integridade relacional."},"content":{"rendered":"<p>Through\u00a0nature-based relational coaching, we\u2019ll explore\u00a0how to rebuild trust, create secure emotional foundations, and align your relationships with your deepest values.<\/p>\n\n\t<section class=\"section dark\" id=\"section_258025792\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-1614868172\">\n\n\t<div id=\"col-1054662969\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><strong>O que voc\u00ea ganhar\u00e1:<\/strong><\/h3>\n<ol>\n<li><strong>\u00a0Understanding Your Tides: Identifying Trust Blocks<\/strong><br \/>\nWe begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal.<\/li>\n<li><strong>Navigating the Waves: Emotional Safety &amp; Nervous System Awareness<\/strong><br \/>\nHere, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust\u2014essential for deepening intimacy with others.<\/li>\n<li><strong>Vulnerability &amp; Boundaries: Communicating with Integrity<\/strong><br \/>\nUsing the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman\u2019s trust-repair principles.<\/li>\n<li><strong>Commitment to the Journey: Realigning with Your Values &amp; Next Steps<\/strong><br \/>\nThe final session integrates your personal trust map\u2014a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_258025792 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #8d8d8d;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-59393091\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-59393091 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_1302095379\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-59040034\">\n\n\t<div id=\"col-223344157\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><strong>Como funciona:<\/strong><\/h3>\n<ul>\n<li><strong>Understanding Your Tides: Identifying Trust Blocks<\/strong><br \/>We begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal.<\/li>\n<li><strong> Navigating the Waves: Emotional Safety &amp; Nervous System Awareness<br \/><\/strong>Here, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust\u2014essential for deepening intimacy with others.<\/li>\n<li><strong>Vulnerability &amp; Boundaries: Communicating with Integrity<\/strong><br \/>Using the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman\u2019s trust-repair principles.<\/li>\n<li><strong>Commitment to the Journey: Realigning with Your Values &amp; Next Steps<\/strong><br \/>The final session integrates your personal trust map\u2014a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1302095379 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #f0efeb;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-center\"  id=\"row-1220724800\">\n\n\t<div id=\"col-114677163\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Trust is not static\u2014it is an ongoing practice. Let\u2019s build the foundation for relationships that feel steady and strong.<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The ocean teaches us presence.\u00a0It reminds us that\u00a0trust\u2014like the tides\u2014rises and falls, requiring patience, consistency, and the courage to surrender.\u00a0This\u00a0coastal coaching experience\u00a0is designed for those seeking\u00a0deeper trust\u2014whether in themselves, their relationships, or their life path.<\/p>\n<p><strong>For Individuals &amp; Couples Seeking Trust, Intimacy &amp; Relational Alignment<\/strong><\/p>","protected":false},"featured_media":3384,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[30],"product_tag":[35],"class_list":["post-2949","product","type-product","status-publish","has-post-thumbnail","product_cat-relational-outdoor-coaching-labs-growth-in-motion","product_tag-program","first","instock","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product\/2949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/comments?post=2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_brand?post=2949"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_cat?post=2949"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_tag?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}