{"id":3647,"date":"2026-01-10T19:53:33","date_gmt":"2026-01-10T18:53:33","guid":{"rendered":"https:\/\/helderplacidosantos.com\/?post_type=product&#038;p=3647"},"modified":"2026-01-23T19:21:32","modified_gmt":"2026-01-23T18:21:32","slug":"ebook-experimentos-em-sexualidade-relacionamentos-desejo","status":"publish","type":"product","link":"https:\/\/helderplacidosantos.com\/pt\/product\/ebook-experiments-in-sexuality-relationships-desire\/","title":{"rendered":"E-book: Experimentos em Sexualidade, Relacionamentos e Desejo"},"content":{"rendered":"<h2><strong>    <form name=\"loginform\" id=\"loginform\" action=\"https:\/\/helderplacidosantos.com\/pt\/gestor-bo\/\" method=\"post\"><p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Nome de utilizador ou endere\u00e7o de email<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" autocomplete=\"username\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Senha<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" autocomplete=\"current-password\" spellcheck=\"false\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Manter sess\u00e3o<\/label><\/p><p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Iniciar sess\u00e3o\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product\/3647\" \/>\n\t\t\t<\/p><\/form>You\u2019re Not Broken. You\u2019re Responding.<\/strong><\/h2>\n<p>Many struggles around intimacy and connection are not signs of dysfunction \u2014<br \/>\nthey\u2019re signs of <strong>stress, emotional overload, missing safety, and nervous systems that rarely get to rest<\/strong>.<\/p>\n<p>Most of us were never taught how to:<\/p>\n<ul>\n<li>understand desire beyond performance<\/li>\n<li>communicate needs without fear or shutdown<\/li>\n<li>work with the body instead of overriding it<\/li>\n<li>allow relationships to evolve without panic<\/li>\n<\/ul>\n<p><em>A vida como um laborat\u00f3rio de relacionamentos<\/em> offers a different starting point.<\/p>\n<p>Instead of asking <em>\u201cWhat\u2019s wrong with me?\u201d<\/em><br \/>\nwe begin with <em>\u201cWhat is happening \u2014 and what can I learn?\u201d<\/em><\/p>\n\n\t<section class=\"section dark\" id=\"section_2064863677\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-876475752\">\n\n\t<div id=\"col-1850932035\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"accordion_title\">More about this Guide<\/h3><div class=\"accordion\">\n\t<div id=\"accordion-1852693243\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1852693243-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-you\u2019ll-explore-in-this-guide\" aria-expanded=\"false\" aria-controls=\"accordion-1852693243-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Alternar\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What You\u2019ll Explore in This Guide<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1852693243-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1852693243-label\">\n\t\t\t\n<p>\u2714 How emotional safety shapes desire and intimacy<br \/>\n\u2714 Why stress, burnout, and overload affect relationships more than we realise<br \/>\n\u2714 How to reconnect with your body without performance<br \/>\n\u2714 How relationships can be explored with curiosity rather than blame<br \/>\n\u2714 Why movement and nature can support clarity and regulation<\/p>\n<p>Each section is designed to be:<\/p>\n<ul>\n<li>optional<\/li>\n<li>paced<\/li>\n<li>experiential<\/li>\n<li>usable even on low-energy days<\/li>\n<\/ul>\n<p>You can read, pause, skip, or return \u2014 nothing needs to be done \u201cproperly.\u201d<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-734736393\" class=\"accordion-item\">\n\t\t<a id=\"accordion-734736393-label\" class=\"accordion-title plain\" href=\"#accordion-item-who-this-guide-is-for\" aria-expanded=\"false\" aria-controls=\"accordion-734736393-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Alternar\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Who This Guide Is For<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-734736393-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-734736393-label\">\n\t\t\t\n<p>This guide is for individuals and couples who:<\/p>\n<ul>\n<li>feel disconnected from intimacy or desire<\/li>\n<li>struggle with communication or emotional safety<\/li>\n<li>are navigating stress, burnout, or demanding life phases<\/li>\n<li>want a more embodied, reflective relationship with themselves and others<\/li>\n<li>are curious about inclusive, non-normative approaches to relationships<\/li>\n<\/ul>\n<p>No prior therapy experience is required.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3311341856\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3311341856-label\" class=\"accordion-title plain\" href=\"#accordion-item-who-this-guide-is-not-for\" aria-expanded=\"false\" aria-controls=\"accordion-3311341856-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Alternar\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Who This Guide Is Not For<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3311341856-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3311341856-label\">\n\t\t\t\n<p>This guide is <strong>not<\/strong>:<\/p>\n<ul>\n<li>a performance manual<\/li>\n<li>a diagnostic tool<\/li>\n<li>a promise of quick fixes<\/li>\n<li>a replacement for therapy or medical care<\/li>\n<\/ul>\n<p>It is an <strong>entry point<\/strong> \u2014 a place to slow down and orient.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2064863677 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #8d8d8d;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-444503025\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-444503025 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_1844842670\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-107725750\">\n\n\t<div id=\"col-1443464389\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><strong>About the Author<\/strong><\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1919231858\">\n\n\t<div id=\"col-1465634650\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n    <div class=\"box has-hover has-hover box-push box-text-bottom\" >\n\n                  <div class=\"box-image\" >\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"986\" src=\"https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2.jpg 986w, https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2-300x300.jpg 300w, https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2-150x150.jpg 150w, https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2-768x768.jpg 768w, https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2-600x600.jpg 600w, https:\/\/helderplacidosantos.com\/wp-content\/uploads\/2025\/08\/helder-placido-santos-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Helder Placido Santos<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                      Psychologist \u00b7 Somatic Sexologist                    <\/span>\n                  <\/h4>\n\t\t\t\t\t<div class=\"social-icons follow-icons\" ><a href=\"https:\/\/www.instagram.com\/helder.placido.santos\/\" target=\"_blank\" data-label=\"Instagram\" class=\"icon button circle is-outline tooltip instagram\" title=\"Siga-me no Instagram\" aria-label=\"Siga-me no Instagram\" rel=\"noopener nofollow\"><i class=\"icon-instagram\" aria-hidden=\"true\"><\/i><\/a><a href=\"mailto:hello@https:\/\/helderplacidosantos.com\/\" data-label=\"E-mail\" target=\"_blank\" class=\"icon button circle is-outline tooltip email\" title=\"Send us an email\" aria-label=\"Send us an email\" rel=\"nofollow noopener\"><i class=\"icon-envelop\" aria-hidden=\"true\"><\/i><\/a><a href=\"tel:+41786930185\" data-label=\"Phone\" target=\"_blank\" class=\"icon button circle is-outline tooltip phone\" title=\"Call us\" aria-label=\"Call us\" rel=\"nofollow noopener\"><i class=\"icon-phone\" aria-hidden=\"true\"><\/i><\/a><a href=\"https:\/\/www.linkedin.com\/in\/helderplacidosantos\/\" data-label=\"LinkedIn\" target=\"_blank\" class=\"icon button circle is-outline tooltip linkedin\" title=\"Follow on LinkedIn\" aria-label=\"Follow on LinkedIn\" rel=\"noopener nofollow\"><i class=\"icon-linkedin\" aria-hidden=\"true\"><\/i><\/a><\/div>\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-6154387\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Helder works with individuals and couples at the intersection of:<\/p>\n<ul>\n<li>relationship therapy and communication<\/li>\n<li>somatic sexology and sexual well-being<\/li>\n<li>burnout-aware emotional regulation for high-pressure lives<\/li>\n<li>outdoor relational coaching labs<\/li>\n<\/ul>\n<p>His work blends evidence-based psychology, embodiment, and relational curiosity \u2014 creating space for insight, safety, and meaningful change.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1844842670 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #f0efeb;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-center\"  id=\"row-1422962103\">\n\n\t<div id=\"col-2131415736\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p><strong>What Happens After the Guide?<\/strong><\/p>\n<p>For some readers, this guide is enough to open new questions.<br \/>\nFor others, it\u2019s the beginning of a deeper process.<\/p>\n<p>If you\u2019d like support exploring these themes \u2014 individually or with a partner \u2014 you can learn more about current offerings at:<\/p>\n<p><a href=\"https:\/\/helderplacidosantos.com\/pt\/?wmc-currency=EUR\"><strong>www.helderplacidosantos.com<\/strong><\/a><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<h2><strong>A vida como um laborat\u00f3rio de relacionamentos<\/strong><\/h2>\n<h3><strong>A Starter Guide for Understanding Sexuality, Relationships &amp; Desire<\/strong><\/h3>\n<p><strong>A science-informed, body-aware introduction to intimacy, emotional safety, stress, and embodied change \u2014 indoors and outdoors.<\/strong><\/p>\n<p>If you\u2019ve ever thought:<\/p>\n<ul>\n<li><em>\u201cSomething is wrong with me.\u201d<\/em><\/li>\n<li><em>\u201cMy relationship works\u2026 except for intimacy.\u201d<\/em><\/li>\n<li><em>\u201cI feel disconnected from my body or desire.\u201d<\/em><\/li>\n<li><em>\u201cI\u2019m exhausted, and I don\u2019t know how that affects my relationships.\u201d<\/em><\/li>\n<\/ul>\n<p>This guide is for you.<\/p>","protected":false},"featured_media":3813,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36],"product_tag":[37],"class_list":{"0":"post-3647","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ebooks","7":"product_tag-ebook","9":"first","10":"instock","11":"sale","12":"downloadable","13":"virtual","14":"sold-individually","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product\/3647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/comments?post=3647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media\/3813"}],"wp:attachment":[{"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/media?parent=3647"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_brand?post=3647"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_cat?post=3647"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/helderplacidosantos.com\/pt\/wp-json\/wp\/v2\/product_tag?post=3647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}