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Tidal Trust – Deepen Self-Awareness & Cultivate Relational Integrity
For Individuals & Couples Seeking Trust, Intimacy & Relational Alignment
Full-day – 8h – Outdoor
The ocean teaches us presence. It reminds us that trust—like the tides—rises and falls, requiring patience, consistency, and the courage to surrender. This coastal coaching experience is designed for those seeking deeper trust—whether in themselves, their relationships, or their life path.
Through nature-based relational coaching, we’ll explore how to rebuild trust, create secure emotional foundations, and align your relationships with your deepest values.
What You’ll Gain:
- Understanding Your Tides: Identifying Trust Blocks
We begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal. - Navigating the Waves: Emotional Safety & Nervous System Awareness
Here, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust—essential for deepening intimacy with others. - Vulnerability & Boundaries: Communicating with Integrity
Using the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman’s trust-repair principles. - Commitment to the Journey: Realigning with Your Values & Next Steps
The final session integrates your personal trust map—a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.
How It Works:
- Understanding Your Tides: Identifying Trust Blocks
We begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal. - Navigating the Waves: Emotional Safety & Nervous System Awareness
Here, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust—essential for deepening intimacy with others. - Vulnerability & Boundaries: Communicating with Integrity
Using the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman’s trust-repair principles. - Commitment to the Journey: Realigning with Your Values & Next Steps
The final session integrates your personal trust map—a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.
Trust is not static—it is an ongoing practice. Let’s build the foundation for relationships that feel steady and strong.
Book This Program:
Tidal Trust – Full-Day Coastal 8h Program – Price
$5 693,05Add to cart
As this is a full day program, please contact me so we can book the program.
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