Tidal Trust

Tidal Trust – Deepen Self-Awareness & Cultivate Relational Integrity

For Individuals & Couples Seeking Trust, Intimacy & Relational Alignment

Full-day – 8h – Outdoor

The ocean teaches us presence. It reminds us that trust—like the tides—rises and falls, requiring patience, consistency, and the courage to surrender. This coastal coaching experience is designed for those seeking deeper trust—whether in themselves, their relationships, or their life path.

Through nature-based relational coaching, we’ll explore how to rebuild trust, create secure emotional foundations, and align your relationships with your deepest values.

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What You’ll Gain:

  1.  Understanding Your Tides: Identifying Trust Blocks
    We begin with a guided shoreline walk, exploring self-trust, relational fears, and attachment styles. Using the GROW model, we define where trust has been broken and where you seek renewal.
  2. Navigating the Waves: Emotional Safety & Nervous System Awareness
    Here, we engage in breathwork, somatic grounding, and mindfulness-based techniques to regulate emotions and build internal trust—essential for deepening intimacy with others.
  3. Vulnerability & Boundaries: Communicating with Integrity
    Using the rhythm of the tides as a metaphor, we explore how to express needs, set healthy boundaries, and repair trust in relationships. We practice communication strategies inspired by Gottman’s trust-repair principles.
  4. Commitment to the Journey: Realigning with Your Values & Next Steps
    The final session integrates your personal trust map—a structured strategy for maintaining integrity in relationships and creating security in your personal and professional life. A closing ritual by the sea solidifies this transformation.

How It Works:

  • Basecamp: Setting Intentions & Identifying Your Summit
    Before the ascent, we set your intention—what clarity do you seek in your relationships, career, or inner world? Using the GROW model, we define where you are (Reality), where you want to be (Goal), what’s in your way (Options), and how we move forward (Will).
  •  The Ascent: Overcoming Mental & Emotional Barriers
    As we climb, we engage in coaching-in-motion, using somatic and NLP-based reframing techniques to shift perspectives, break limiting beliefs, and build emotional resilience.
  • The Summit: Expansive Thinking & Future Visioning
    At the peak, we engage in deep reflection, leveraging the power of cognitive flexibility and strategic awareness to gain a big-picture view of your challenges and relationships. Breathwork and visualization exercises help integrate these insights into embodied action.
  • The Descent: Integration & Sustainable Growth
    With a renewed perspective, the descent becomes a time for structured planning and commitment. We craft an actionable roadmap—a guide for sustaining clarity, implementing changes, and fostering long-term transformation.

Clarity is not found in the noise—it’s uncovered in the stillness of the heights. Let’s reach new perspectives together.

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Tidal Trust – Full-Day Coastal 8h Program – Price

$5 738,59Add to cart

As this is a full day program, please contact me so we can book the program.

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